transform your Health and Fitness ON YOUR TERMS
No lock in contracts, multisport focused trainingfacility located next to the Barwon River. Run, ride, kayak and get stronger.
If strength and conditioning is what your looking for, we provide all the tools necessary for you to train hard and meet your goals. $55/month
Ironedge and MA1 strength equipment
Concept 2 row/ski
Technogym MyRun Treadmill
Zwift, The Sufferfest, Yoga
EVENT TRAINING PLANS
Custom training plans for multisport, orienteering, running, kayaking, rowing and cycling. We have coached athletes to World Multisport Championships and Surf Coast Century trail running. $120/month
Complete health guidance and advice with a personal training package. $140/month.
Using my experience competing at the top level of multisport and adventure racing, I develop a training plan specific to your goals and time commitment. You receive a program overview, detailed session plans and weekly contact to keep you on target. Make your next event your best ever and make the time committment all the more worthwhile. $30/week
"Luke provided a great place for me to get stronger and fitter to achieve my 2018 running goal."
Mel Yacoub - 2018 100km Surfcoast Century finisher
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